kdair.blogg.se

My humiliation on the mat is made bearable only by the surroundings: the class is taking place in a splendid new park on the roof of a recently rebuilt bus terminal in the centre of San Francisco. As I try to follow the instructions that the teacher is drawling into her microphone, she politely trains her eyes on the sportier enthusiasts rather than my awkwardly contorted body. Find it at 425 Mission Street in San Francisco’s Yerba Buena district.Like all yoga classes I’ve dared to attend, this one is an utter disaster. Be sure to check it out from 6am to 8pm every day, or until 9pm on Sundays. Salesforce Park may be San Francisco’s newest public park, but it makes quite a statement. Remember, all of these events are free and open to the public! Check the park’s event calendar for updates, and be sure to follow on Instagram. San Francisco Scottish Fiddlers (March 5, 12-12:45pm/1-1:45pm at Main Plaza) – Enjoy lively performances from the SF Scottish Fiddlers!.5Rythyms (4th Saturdays, 1pm-2:30pm at Amphitheater) – A dynamic meditation-focused workout with no choreography or special skills necessary.Drum Circle (3rd Saturdays, 1pm-2:30pm at Amphitheater) – Join a drum circle hosted by DRUMMM Rhythmic Events.Metcon (10am-11am at Main Plaza) – Metabolic Conditioning total-body workout.Vinyasa Yoga (12:30pm-1:30pm at Amphitheater) – Beginner-friendly Vinyasa yoga by Fitness SF.Midday Music (12pm-2pm at Main Plaza) – Rotating local bluegrass bands perform at the lunch hour.Toddler Thursday (10:30am-11:15am at Main Plaza) – Blue Bear School of Music hosts outdoor fun for toddlers ages 1-4.Express Bootcamp (8am-9am at Main Plaza) – Intensive total-body bootcamp workout by Fitness SF.Garden Tours (Fourth Wednesdays, 10am-11:30am starting at Main Plaza) – SF Botanical Garden hosts garden tours with urban gardening tips to improve the environment.Birding Walks (First Wednesdays, 8am-8:45am starting at Main Plaza) – Golden Gate Audubon Society hosts educational birding walks for birders of all levels.ZUMBA (5pm-6pm at Main Plaza) – Cardio dance workout by Fitness SF.Recess Cart (10am-4pm at Main Plaza) – Art supplies, games, and books for families.Family Storytime (10-10:30am at Main Plaza) – SF Public Library librarians host storytime for toddlers.